First Choice: Harry. Second Choice: Who Knows?

by Health & Sports on AskMen | Perfectfit 10February

So, Fabio's become the latest Italian captain to abandon a sinking ship. And everyone seems set on Harry. But is the 64-year-old certain jettison Tottenham for the England job? Let's run through the FA's long list... HARRY REDKNAPP He's...

How To Customize Your Training To Achieve The Ultimate Physique

by Health & Sports on AskMen | Perfectfit 09February

Click here to check out John Romaniello's official website. When guys attempt to decide on a training program, one of the first questions they ask is: “What’s the best set and rep scheme for gaining muscle?”Trainers get this question al...

Time Management Techniques

by Health & Sports on AskMen | Perfectfit 24January

It's time to break out the MBA again.But I'm not going to "proactivate" you with a bunch of management buzzwords, and that's mostly because I think the majority of hyper-detailed time-management stuff is a bunch of bullsh*t. It's not th...

Olympic Moments Interview

by Health & Sports on AskMen | Perfectfit 20January

AskMen met with Olympian heroes Kelly Holmes, Colin Jackson and Mark Foster to chat about this year's 2012 London Games and their favourite Olympic moments, ever. Olympic Heroes Reveal Their Greatest Moments The Jaguar Academy ...

How To Choose A Personal Trainer

by Health & Sports on AskMen | Perfectfit 12January

“I must get back in shape” “I must get back in shape” “I must get back in shape” And so, the familiar January mantra begins.Are you going through this internal civil war once again? The question quickly becomes “Where do I start?”Y...