► SHF Sunday Update: BOOTS LIVES! Awesome painting! SOCCER BMD! OMR Update! Bicep Peak! Poppin' Chest!

(0:23)- Boots Survives A Vicious Attack! (0:47)- Thanks Jamie! (1:41)- My new training routine! BMD Soccer! (2:28)- Saturday Exercise Eplosion! (3:41)- Tuesday Tune-Up! (4:17)- Fan Art Winner!: (5:03)- Best of the BEST!: (5:44)- ONE MORE REP shirt update! Check out for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! Check out my Routines & Tips on the SEARS FitStudio page! :) iPhone App! Bio-Engineered Supplements & Nutrition BSN Check out my Meal Plan!: TRX Purchase Link: Follow me on Twitter!