► SHF Sunday Update: SHF Athlete! New Weights! Ask S&S Ep. 16! Points 4 Prizes? Burpee Challenge!

(0:23)- New Shirts! (1:11)- New Weights! (1:39)- SHF vLog (1:46)- Saturday Exercise Explosion! (2:56)- Tuesday Tune-Up! Ask Scott & Sean Link: (4:02)- Points 4 Prizes! (5:33)- Studio Workout Footage (6:00)- Fan Art Winner! (6:16)- Arnold Classic- BSN Burpee CHALLENGE! Check out for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! Check out my Routines & Tips on the SEARS FitStudio page! :) iPhone App! Bio-Engineered Supplements & Nutrition BSN Check out my Meal Plan!: 6 PACK® Bags Purchase Link! View TRX Pro Pack Here! Follow me on Twitter!